KS1 Multi-Skills

Multi-Skills

The objective behind the multi-skills club is to perform the basic fundamental movement skills. Pupils will learn to develop a range of basic skills, actions and ideas. Pupils will begin to remember and repeat simple skills and actions with increasing control, showing Agility, Balance and Coordination. Pupils will choose and identify skills and actions and apply these in isolation and combination. Pupils will observe, copy and describe what they have learnt, suggesting how to improve.

 

Stations for Multi-Skills 

Station 1 – Bean Bag Throw:  How far can you throw the beanbags? 

 Station 2 – Standing Long Jump:  How far can you jump from standing? 

Station 3 – Skittles:  How many skittles can you knockdown with 3 balls? 

Station 4 – The Agility Slalom: Run in and around the cones there and back. 

Station 5 – Balancing Act: How long can you balance for? 30 seconds max. 

Station 6 –  Running Station: Run around the lap as many times as possible in 30 seconds.  

Station 7 – Speed Bounce: how many times can you jump in 30 seconds? 

Station 8 – Catch the Ball: How many times can you catch the ball in 30 seconds. 

Station 9 – Around the World: 8 tennis balls, 8 cones and a bucket. Each ball needs to be placed back into the bucket, one at a time. When complete the time is stopped.

Station 10 – Reaction:  use a ruler and drop it without warning. 

 

Website updated October 2020